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Stay Fit Like Your Favorite TV Stars | Skin care rejuvenation near me raleigh nc

RecentMary Scurry0

 

We all do it; we stare at the television in amazement at the fit stars ambling across the screen. Have you ever wondered how they do it? Happily, most stars are more than happy to share their tips and tricks when it comes to their hard bodies. If you have ever wished you could look like a certain celebrity, here is how you can do it: Recommendations by “https://www.needledriver.com” for “Skin care rejuvenation near me raleigh nc

Mike “The Situation” Sorrentino

Love him or hate him, Jersey Shore’s The Situation’s abs are ridiculous! You don’t have to want to be Mike to want his abs. And, according to the man himself, those abs can be yours with just a few exercises five days a week and a proper diet. The key is to cut out carbs, drink plenty of water, and only water, and, of course: exercise.

Five days a week, head down to your local gym or turn on an exercise video on your television set. Complete a half hour of cardio and alternate exercises for your lower back and abdominals every other day. If the thought of cutting out junk food is making you a bit squeamish, rest assured that you can slowly add sweets back to your diet once you’ve gotten the abs you desire.

Heather Morris

This Glee star has a body that most women would die for. What does she credit it to? A mix of martial arts and dance moves is how Heather keeps her dancer’s physique. You can do the same by doing the same moves that many devotees have called a dance-ninja mix. Completing a circuit of the moves only three days a week will give you an energy boost while sculpting your body into that of …